Whole Baked Lime and Cilantro Flounder

Ingredients: 

1 whole flounder

2 tablespoons olive oil

2 tablespoons melted butter

juice from 3 limes

chopped garlic

cilantro

sea salt

pepper

Preheat oven 400 degrees. Season both sides of fish. Garnish with lime slices. Bake for 20 minutes until flesh is flaky.

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My Favorite Salad Creations!!

This will continue with my personal bests. FYI

Pictured: Smoked salmon, soft boiled eggs, cherry tomatoes, avocados, snap peas, black olives, dill, garlic, spinach, homemade lime vinaigrette

Pictured: Tuna Poke, green bell peppers, avocados, super ripe tomatoes, birds eye chili, green onions, garlic

Crockpot Lemon and Thyme Turkey Legs

Ingredients:

2 lbs Turkey legs

3 carrots chopped

2 potatoes chopped

cherry tomatoes

Juice from one lemon

fresh thyme sprigs

McCormick Grill Mates Montreal Chicken Seasoning

paprika

black pepper

sea salt

2 tablespoons chopped garlic

1 chicken bouillon cube

1 cup water

*garnish with 1 lemon

Set the crockpot to high. Season the turkey legs with the above list and put everything in. Let it cook for up to 4 hours or until the meat is tender.

Beef Heart Stir Fry

Ingredients:

1 beef heart

1 red onion chopped

1 bundle green onion sliced

4 whole cloves garlic chopped

fresh ginger (1 tablespoon chopped for stir fry, 3 chunks for boil)

3 bell peppers sliced

1 stalk of lemongrass

2 Thai chili’s *for spice*

1/4 cup sherry wine

sea salt

black pepper

1/4 cup soy sauce

1 tablespoon fish sauce

1 cup water

vegetable oil

Butchering the heart can be scary at first but the main thing is to remove the hard fat, connective tissue, valves and the shiny skin. It will make it a whole lot easier to get over the fact it’s a heart.

How it looks cleaned up. Then I thinly sliced the meat.

Boil on medium heat with the lemongrass and 3 large chucks of ginger each about half the size of your thumb for 30 minutes. This is to tenderize it before you stir fry it. Once the time is up drain the meat and set it aside.

Set the eye to medium heat. In a wok, saute onions, ginger, garlic with salt and pepper in a little vegetable oil.

Add your remaining vegetables and toss.

I like my food spicy so I advise only using 2 peppers unless you are feeling frisky.

Lastly add the heart, soy sauce, fish sauce, water, sherry and more salt and pepper to taste. Toss so it can mix well. Then cover the wok and let it simmer for 7 mins.

Serve with rice.

Fresh Cornbeef Hash

Ingredients:

1 lb cornbeef cubed

1 onion chopped

1 green bell pepper chopped

4 yellow potatoes peeled and chopped

2 tablespoons chopped garlic

1 serrano pepper finely chopped

paprika

onion powder

creole seasoning

sea salt

black pepper

vegetable oil

eggs

Season your potatoes and vegetables (minus the serrano pepper) in a separate bowl. Then fry them in vegetable oil until the potatoes are soft.

Your cornbeef should be cut up in small bites sizes like pictured. Then I mixed in the serrano peppers.

I had to drain some excess vegetable oil off the potatoes. Next add the cornbeef and toss for about 5 minutes.

I served with sunny side up eggs. These eggs are actually pretty special and the best tasting eggs you can find without going to someone’s farm. Here’s the link to them and I was able to find them in 2 different Walmart’s in town.

Our Pasture Raised Eggs

Pentecost or Feast of First Fruits

Just sharing what we are munching on during this wonderful feast day! We tried exciting more exotic fruits we’ve never had. The kids really enjoyed this because they really love sweet things. Of course there will be plenty of leftovers but I do have a Ninja so it’s no problem!

Pictured:

Mango, Dragonfruit, Pineapple, Kiwi, Apple, Orange, Peach. Pear, Watermelon, Horned Melon

This is nice seasoning if you want a little salty with the sweet. My Panamanian friend introduced this to me years ago and I’ve never looked back! 😋

Blackened Fish

Ingredients:

2 lbs fish fillets

*Rick’s Blackened Seasoning Blend* or another of your choice

2 lemons

green onions chopped

chili powder

avocado oil

Preheat oven 350 degrees. Drizzle avocado oil over fish and juice from one lemon.

Season liberally with Rick’s Blackened Seasoning Blend and chili powder. Garnish with diced green onion and lemon slices.

Bake for 20 minutes.

Rick’s Hot & Spicy All Purpose Seasoning info because he is that guy!! 

Types of Seasonings:

Mild, Combo, Spicy, Cajun, 4in1, 5n1, House, Rick’s Brown Sugar Treat, Alln1, Blackened Seasoning Blend

(4in1 combines mild, combo, spicy, cajun) (5in1 combines mild, combo, spicy, cajun)

Text: 254-247-5791 rm022007@yahoo.com

Suya Ribeyes

Ingredients:

2 lbs ribeyes (I sliced mine in half)

green bell pepper

onion

Suya Kabob spice

salt

black pepper

onion powder

olive oil

Equipment: Cast iron skillet

Preheat oven 400 degrees. Season to ribeyes liberally with the Suya spice rub. Sprinkle salt, pepper and onion powder.

Cut up the vegetables and set aside.

On medium heat, sear both sides of the steak in olive oil to lock in the juices. Add bell pepper and onion.

Bake 15 minutes in the oven. I paired with yellow rice and vegetables for a quick and easy dinner.

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