Enjoy a moment or two
Ingredients:
Whole Tilapia
Fresh dill
Chopped garlic
Lemon
Sea salt
Pepper
White wine
Olive oil
Preheat oven 400 degrees. Score fish on both sides.
Stuff fish with fresh dill, lemon, garlic and pour in a little wine. Rub sea salt all over fish. Season both sides with chopped dill, pepper and garlic. Place lemon slices on top. Drizzle with olive oil.
Bake for 30 minutes or until flesh is fluffy and easily pulled from bones. I made rice and sauteed spinach as my sides.
Sweet Potato Ingredients:
1 sweet potato diced
2 cloves garlic chopped
2 tablespoons olive oil
2 tablespoons melted butter
1/2 tablespoon lemon juice
Thyme
Rosemary
Dill weed
Sea salt
Black pepper
Preheat oven 400 degrees. In a bowl, toss sweet potatoes in above ingredients and season to your tastebuds. Lol dont be afraid of the herbs. They’re good for you.
Bake for about 40 minutes or less until tender. Once you have removed them from the oven, toss them again in the juices before serving.
Salmon Ingredients:
1 fillet Wild Sockeye salmon
2 cloves garlic chopped
1 tablespoon Dijon mustard
1 tablespoon olive oil
Juice from 1 lemon
Dill weed
A drop of honey
Sea salt
Black pepper
Whisk together honey, mustard, garlic, dill, lemon juice, and olive oil in a separate bowl.
Sprinkle sea salt over the fish. Then pour the Dijon mustard sauce. Sprinkle black pepper over top.
Add salmon for the last 15 minutes of cooking time while your cooking the sweet potatoes. I served with sauteed broccoli.
Ingredients:
3 eggs
Smoked salmon sliced
Fresh dill chopped
Coleslaw blend veggie pack
1 tablespoon chopped garlic
Garlic powder
Black pepper
Mexican shredded cheese blend
Olive oil
Beat three eggs in a small bowl. Sprinkle black pepper and add chopped garlic.
On medium heat, lightly coat bottom of frying pan in olive oil. Pour in egg mixture. Let the eggs solidify. On one side lay salmon. Sprinkle dill, veggie mixture, garlic powder, a little cheese and a little pepper. Gently flip the other half of egg over top. Press down very gently so cheese bonds it in place. Let the omelette brown. Then serve.
TalBakes 