Blackened Fish

Ingredients:

2 lbs fish fillets

*Rick’s Blackened Seasoning Blend* or another of your choice

2 lemons

green onions chopped

chili powder

avocado oil

Preheat oven 350 degrees. Drizzle avocado oil over fish and juice from one lemon.

Season liberally with Rick’s Blackened Seasoning Blend and chili powder. Garnish with diced green onion and lemon slices.

Bake for 20 minutes.

Rick’s Hot & Spicy All Purpose Seasoning info because he is that guy!! 

Types of Seasonings:

Mild, Combo, Spicy, Cajun, 4in1, 5n1, House, Rick’s Brown Sugar Treat, Alln1, Blackened Seasoning Blend

(4in1 combines mild, combo, spicy, cajun) (5in1 combines mild, combo, spicy, cajun)

Text: 254-247-5791 rm022007@yahoo.com

Chicken Breast with Tomato Sauce

Ingredients:

2 lbs chicken breasts

1/2 cup wine

3/4 cup olives

1 can diced tomatoes

1 can tomato paste

1/4 cup buttermilk

6 cloves garlic chopped

Oregano

Basil

Garlic powder

Sea salt

Black pepper

Vegetable oil

In a large bowl, season chicken breasts on each side with basil, oregano, sea salt, garlic powder and black pepper.

Chop the garlic cloves.

On medium heat, sautee the garlic in a little vegetable oil.

Add the chicken breast and start flipping until they are almost cooked through. Note if you have thinner cuts it will be a lot faster.

Finally add wine, paste, buttermilk, diced tomatoes and olives. Stir and toss until the sauce has mixed well. Allow to simmer on low. Sprinkle more salt, basil, oregano and black pepper to taste. Simmer for about 5 minutes or until chicken breast cooked through.

I served with a simple salad.

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