Enjoy a moment or two
Ingredients:
1 whole flounder
2 tablespoons olive oil
2 tablespoons melted butter
juice from 3 limes
chopped garlic
cilantro
sea salt
pepper
Preheat oven 400 degrees. Season both sides of fish. Garnish with lime slices. Bake for 20 minutes until flesh is flaky.
Ingredients:
2 lbs Turkey legs
3 carrots chopped
2 potatoes chopped
cherry tomatoes
Juice from one lemon
fresh thyme sprigs
McCormick Grill Mates Montreal Chicken Seasoning
paprika
black pepper
sea salt
2 tablespoons chopped garlic
1 chicken bouillon cube
1 cup water
*garnish with 1 lemon
Set the crockpot to high. Season the turkey legs with the above list and put everything in. Let it cook for up to 4 hours or until the meat is tender.
Ingredients:
1 beef heart
1 red onion chopped
1 bundle green onion sliced
4 whole cloves garlic chopped
fresh ginger (1 tablespoon chopped for stir fry, 3 chunks for boil)
3 bell peppers sliced
1 stalk of lemongrass
2 Thai chili’s *for spice*
1/4 cup sherry wine
sea salt
black pepper
1/4 cup soy sauce
1 tablespoon fish sauce
1 cup water
vegetable oil
Butchering the heart can be scary at first but the main thing is to remove the hard fat, connective tissue, valves and the shiny skin. It will make it a whole lot easier to get over the fact it’s a heart.
How it looks cleaned up. Then I thinly sliced the meat.
Boil on medium heat with the lemongrass and 3 large chucks of ginger each about half the size of your thumb for 30 minutes. This is to tenderize it before you stir fry it. Once the time is up drain the meat and set it aside.
Set the eye to medium heat. In a wok, saute onions, ginger, garlic with salt and pepper in a little vegetable oil.
Add your remaining vegetables and toss.
I like my food spicy so I advise only using 2 peppers unless you are feeling frisky.
Lastly add the heart, soy sauce, fish sauce, water, sherry and more salt and pepper to taste. Toss so it can mix well. Then cover the wok and let it simmer for 7 mins.
Serve with rice.
Ingredients:
1/2 lb skinned salmon fillet diced in cubes
1/4 cup soy sauce
2 tablespoons white wine
2 tablespoons chopped garlic
1/2 serrano pepper finely chopped
1 tablespoon minced ginger
1 tablespoon chili paste
2 tablespoons green onion chopped
1/4 cup red onion chopped
1/4 cup cilantro chopped
1 tablespoon sesame seeds
2 tablespoons Shichimi Togarashi
Sea salt to taste
Garnish: Nori pieces
In a small bowl, combine the marinade ingredients and toss well. Place in the refrigerator for at least 30 minutes.
You can eat poke as is or I like mine on a salad.
Garnish with nori! Yum😋.
Ingredients:
12 tilapia fillets (I have a big family)
1/2 cup soy sauce
2 tablespoons brown sugar
2 tablespoons chopped garlic
2 tablespoons minced ginger
1/2 tablespoon chili garlic sauce
1 serrano pepper chopped
green onion chopped
sea salt
black pepper
*garnish with any vegetables you like or bake with just the marinade
Sprinkle sea salt and pepper over top fillets.
In a small bowl combine the remaining ingredients and whisk.
Cover over the fillets with the marinate and any vegetables as a garnish. Marinade 30 minutes. Preheat oven 350 degrees.
Bake for 20 minutes.
TalBakes 