Lamb and Beef Kabobs

Ingredients:

1 lb ground lamb

1 lb ground beef

1/2 cup onions finely chopped

3 garlic cloves finely chopped

1/2 cup of breadcrumbs

2 eggs

Juice from 2 limes

1/4 cup fresh dill finely chopped

2 tablespoons paprika

1/2 tablespoon cumin

2 tablespoons sea salt

1 tablespoon cinnamon

1 tablespoon black pepper

2 tablespoons Zahtar seasoning

Equipment: Bamboo Skewers

Preheat oven 350 degrees. Hand mix the ground lamb and beef thoroughly. Then add the remaining ingredients.

For speed form the meat in smooth cylindrical shapes first in a baking pan. Then poke a kabob stick through from end to end and tighten it up.

Bake for 30 mins. I served with a fresh salad and yellow rice.

January 9, 2019 2

Tuna and Cannellini Bean Salad

Ingredients:

1 can of tuna

1 cup watercress

1 can Cannellini beans

Basil

Sea salt

Black pepper

3 tablespoons red wine vinegar

3 tablespoons Olive oil

1/4 cup capers

1/3 cup cherry tomatoes halved

1/3 cup black olives

1/3 cup red onions sliced

2 garlic cloves chopped

Mix and boom!

January 5, 2019 0

Tuna and Chickpea Salad

Ingredients:

3 cans chickpeas drained

4 cans tuna drained

2 tomatoes diced

1 cucumber diced

1 onion thin sliced

2 limes juice

1 cup cilantro chopped

3 cloves garlic chopped

*1 serrano pepper finely chopped for spice

2 tablespoons black pepper

2 avocados diced

2 tablespoons sea salt

2 tablespoons oregano

3 tablespoons Harissa Spice blend

2 tablespoons McCormick Salad Supreme Seasoning

1/2 cup olive oil

*Add Boiled Eggs for more protein*

Toss everything but the avocado. Once the the salad is mixed well then toss the avocado in last.

This makes a large batch for a family of four. Happy Sabbath!

December 29, 2018 0

Harissa Spiced Tilapia

Ingredients:

Whole tilapia

Harissa Spice Blend

Chili powder

Paprika

Sea salt

Black pepper

Turmeric

Ginger

Garlic chopped

1 onion chopped

1 bell pepper chopped

Fresh Tarragon

olive oil

Preheat oven 400 degrees. Score fish. Rub down with olive oil. Then liberally season top and bottom with spices. Insert fresh tarragon and chopped garlic inside the cavity. Garnish with bell peppers and onions. Bake 20-30 minutes until flesh is fluffy.

December 28, 2018 0

Spiced Roasted Chicken

Ingredients:

1 whole chicken

olive oil

paprika

chili powder

oregano

turmeric

lemon pepper

celery salt

sea salt

4 whole cloves of garlic

black pepper

3 carrots diced

3 celery stalks diced

5 red potatoes cubed

1 onion chopped

Preheat oven 350 degrees. Rub the chicken down in olive oil. Insert whole garlic cloves inside of the chicken cavity. Liberally season the chicken with the above spices. Surround the meat with vegetables and sprinkle oregano over top. Toss. Bake 1.5 hours. Serve with rice.

December 27, 2018 0