Category: Recipes

Beef Chorizo and Egg Skillet

1 12 oz beef chorizo

Eggs

6 cloves garlic chopped

2 red bell peppers sliced

3 tomatoes diced

2 chili peppers medium heat (3 for max heat)

Cilantro

2 tablespoons sea salt

2 tablespoons black pepper

1 tablespoons beef paste

1 cup of water

1 tablespoon brown sugar

1 tablespoon chili powder

2 tablespoons curry powder

1 tablespoon turmeric

1/2 tablespoon cumin

Paprika

Olive oil

On medium heat, saute onions, chili peppers and half of your chopped garlic until onions soft in olive oil.

Add red bell peppers and tomatoes. Pour in water and beef paste. Stir and season with your spices. Let the tomatoes cook down.

Slice the beef chorizo and drop it in. Let it simmer for about 7 minutes. Then remove from heat.

Then crack eggs over top the vegetables in the skillet. You can put as many that will cover the top. Sprinkle a little salt, cilantro, pepper, paprika and the rest of the chopped garlic over top the eggs.

Bake 400 degrees for 15 minutes. Serve with rice and avocado.

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Slow Cooker Beef Noodle Soup

Ingredients:

2 lbs of beef chuck roast

3 slices of ginger

2 green onions

1 large yellow onion

2 carrots

1/3 cup red cooking wine

8 cloves

8 cloves garlic chopped

3 star anise

3 bay leaves

1 cinnamon stick

1 teaspoon fennel

3 dried chili peppers

1 Greenhouse tomato quartered

1/3 cup of soy sauce

1 tablespoon sugar

2 tablespoons of beef base

1 teaspoon cumin

1 tablespoon black pepper

2 tablespoons of sea salt

Olive oil

Bok choy

2 packs of udon noodles

Garnish:

Jalapenos and cilantro

Equipment: 7 quart crockpot

**Fyi Walmart has them on sale at the time of this post for $20.

Boil 5 mins to get the muck off. Set it aside.

Slice thin half of the yellow onion. Then saute onion, garlic, ginger, bay leaf, anise, cloves, chili peppers, cumin, fennel, cinnamon, sugar and black pepper in olive oil.

Pour in wine, soy sauce and beef base. Let simmer.

Quarter half of the yellow onion and tomato. The slicing of the vegetables are meant for flavor purposes.

Slice the beef in portions sizes like pictured.

Drop in the spices you already sauteed. Then cover with water.

Cook on high for 8 hours. Add the sea salt and stir.

Boil udon noodles for 8 minutes. Strain them out and rinse with cold water breaking up the noodles. Set aside.

Blanch bok choy for 2 minutes. I cut off the ends and sliced them.

This was my final set up. Then combine your bowl.

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Lamb and Beef Kabobs

Ingredients:

1 lb ground lamb

1 lb ground beef

1/2 cup onions finely chopped

3 garlic cloves finely chopped

1/2 cup of breadcrumbs

2 eggs

Juice from 2 limes

1/4 cup fresh dill finely chopped

2 tablespoons paprika

1/2 tablespoon cumin

2 tablespoons sea salt

1 tablespoon cinnamon

1 tablespoon black pepper

2 tablespoons Zahtar seasoning

Equipment: Bamboo Skewers

Preheat oven 350 degrees. Hand mix the ground lamb and beef thoroughly. Then add the remaining ingredients.

For speed form the meat in smooth cylindrical shapes first in a baking pan. Then poke a kabob stick through from end to end and tighten it up.

Bake for 30 mins. I served with a fresh salad and yellow rice.

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Tuna and Cannellini Bean Salad

Ingredients:

1 can of tuna

1 cup watercress

1 can Cannellini beans

Basil

Sea salt

Black pepper

3 tablespoons red wine vinegar

3 tablespoons Olive oil

1/4 cup capers

1/3 cup cherry tomatoes halved

1/3 cup black olives

1/3 cup red onions sliced

2 garlic cloves chopped

Mix and boom!

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Tuna and Chickpea Salad

Ingredients:

3 cans chickpeas drained

4 cans tuna drained

2 tomatoes diced

1 cucumber diced

1 onion thin sliced

2 limes juice

1 cup cilantro chopped

3 cloves garlic chopped

*1 serrano pepper finely chopped for spice

2 tablespoons black pepper

2 avocados diced

2 tablespoons sea salt

2 tablespoons oregano

3 tablespoons Harissa Spice blend

2 tablespoons McCormick Salad Supreme Seasoning

1/2 cup olive oil

*Add Boiled Eggs for more protein*

Toss everything but the avocado. Once the the salad is mixed well then toss the avocado in last.

This makes a large batch for a family of four. Happy Sabbath!

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