Enjoy a moment or two
Ingredients:
1 can of smoked trout
1/3 cup of canned corn
1 greenhouse tomato quartered
10 oz edamame
1 avocado diced
1/4 of a red onion finely sliced
Fresh tarragon chopped
3 cloves garlic chopped
Sauce:
3 parts olive oil
1 part balsamic vinegar
1 teaspoon of dijon mustard
salt and pepper to taste.
Toss all vegetables and trout in a bowl.
Whisk sauce together in a separate bowl. Then pour over salad.
Toss salad with balsamic sauce, salt and pepper to taste.
Ingredients:
4 lbs chicken thighs
1 onion sliced
1 bell pepper sliced
1/3 cup balsamic vinegar
1/3 cup red wine
1/3 cup soy sauce
Chinese Five Spice seasoning blend
Garlic powder
Black pepper
Sea salt
Olive oil
Preheat oven 400 degrees.
In a bowl, place chicken thighs and pour in soy sauce, wine and vinegar. Season liberally with Five spice and garlic powder. Add salt and pepper to taste.
In a stock pot, move chicken with tongs as to not have the sauce added in yet. Brown thighs with olive oil, onions and bell peppers on medium heat.
Once the chicken has browned pour in remaining sauce. Bake for 1 hour. Serve over rice.
TalBakes 